Freedom lies in the fact of acknowledgement of the chains
Deprogramming yourself involves different levels of cleaning:
Body:
– water, distilled water, fresh biologic organic foods, pineal gland detoxification,
– exercise, yoga
– breathing
– grounding with mother earth, Gaia connection, morther nature interaction
Mind:
– observation of mind, meditation- release fear
– practise relaxation
– heartmath, biofeedback
Dream – analyse – knowledge
– use your own way with meditation, card reading, prayer etc to make contact with higher self,
– study all ; books, video’s,
Ontembare Vrouwen Web 